Best Self Defense Items for Women Runners

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Women’s Running Self Defense Tools

  1. Sabre Runner Personal Alarm with Adjustable Wristband:  This personal alarm by Sabre can be worn on your wrist while running, biking, walking, or hiking outdoors. It makes a piercing sound that calls for attention up to 1,000 feet away and can help to scare off an attacker.

2. Clip-On Personal Alarm with LED Safety Light: The eye-catching LED light helps to make you more visible on walks and runs. The 120dB siren helps to deter an attacker.

3. SABRE 2-In-1 Pepper Gel with LED Armband: Be seen with the bright, dual-mode LED light, and be prepared to protect yourself with the potent pepper gel.

4. SABRE Runner Pepper Gel with Adjustable Hand Strap: Take back your confidence to run without fear with the SABRE Runner Pepper Gel with Adjustable Hand Strap.

5. Flashlight: This flashlight is smaller in size and has a clip to attach to your pants or clothing; it’s bright light or the flashlight itself can be used in self-defense.

6. TASER:  The Pulse+ is lightweight (8 oz.) and integrates with your mobile phone to contact emergency dispatch when your Taser is fired. No fumbling for your phone or freezing up in fear; Help will automatically be on the way! Click here to shop at TASER for self-defense tools!

 
 

7. Firearm: for more information about choosing the right firearm for you, you can read this blog post titled “To Women Who Want to Purchase a Firearm - But Don’t Know Where to Start.”

Items to Carry Self-defense Tools While Running

8. The Can Can Concealment Hip Hugger has several pockets to carry a self-defense tool, cell phone and more!  A similar option, for firearms, is the Concealed Carry Belly Band!

9. UnderTech Undercover Concealment Tank: This tank top has fabric that “cools the body” and has a holster on each side, under each armpit, for a right or left handed draw. You can store your firearm in one side, and your iPod in the other, but keep in mind, music negatively effects your situational awareness, so consider using only one earbud!

12. Concealed Carry Fanny Pack: This Concealed Carry Fanny Pack by ComfortTac is ambidextrous and carries the gun horizontally (facing the ground) instead of vertically (pointing to the side) to “ensure your gun is always pointed in a safe direction.”


If your self-defense tool is inconvenient to carry or uncomfortable to wear while running, then it is less likely that you will actually carry it! I hope these self-defense items for women runners help you find what works best for your body type and needs!

Whichever self-defense tools you choose, be sure they are legal in your location and train with them! Having peace of mind while you’re running and returning home safe to your family are worth the effort!


What’s your favorite tip to help women stay safe while running? Comment below!

You may also be interested in reading the following blog posts:

  1. How to Get a Full Carry Permit in Westchester County, NY

  2. Top 3 Reasons Why You Should Join the NRA Today

  3. Amazon Finds: Concealed Carry Clothing and Purses for Women

  4. 17 Must Haves for Women Who Shoot Guns

  5. To Women Who Want To Purchase A Firearm – But Don’t Know Where To Start!

  6. Amazon Finds: To Get in Shape and Lose Weight Without Going to the Gym

If you know a woman runner interested in self-defense tools, then please share this blog post with her!


About the Author: Lori Corini is an attorney admitted to practice law in the state of New York, an NRA Pistol Instructor and Range Safety Officer, a NYS licensed armed guard, and Director of Safety and Security and a Board Member at her Church.


These Self Defense Gadgets For Women Runners were handpicked by a female firearms instructor, so you’ll have peace of mind while running and return home safe to your family! If your self-defense gadget is inconvenient to carry or uncomfortable to wear while running, then it is less likely that you will actually carry it! These self defense gadgets, concealed carry holsters and concealed carry clothing will help you find what works best for you! #selfdefensegadgets #selfdefenseforrunners

These Self Defense Gadgets For Women Runners were handpicked by a female firearms instructor, so you’ll have peace of mind while running and return home safe to your family! If your self-defense gadget is inconvenient to carry or uncomfortable to wear while running, then it is less likely that you will actually carry it! These self defense gadgets, concealed carry holsters and concealed carry clothing will help you find what works best for you! #selfdefensegadgets #selfdefenseforrunners

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